The transformative powerhouse that is creative play
Adults tend to have lost the space in our lives for play. We may even be optimizing our recreation, focusing not on joy, but on self-improvement.
Adults tend to have lost the space in our lives for play. We may even be optimizing our recreation, focusing not on joy, but on self-improvement.
Natalie Goldberg saw ways her meditation practice felt connected to a healthy writing practice – and compiled some of her thoughts on this in Writing Down the Bones.